Then after about 7 minutes, flip the fish over with the skin side down facing the hot coals. Place salmon on the grill. Info. Excellent salmon! I saved the marinade and threw shrimp in for the next night and that was great too! The ingredients needed to prepare Mike's Complete Salmon Dinner [Grilled Or Baked]: Get For The Seafood Lightly oil grill grate. Use a … I’ve cooked baked salmon in foil dozens of different ways. Amount is based on available nutrient data. Mix together the hot sauce, brown sugar, paprika and cayenne in a small bowl. OH MY GOSH! Trying chicken tonight. In addition, I sprinkled the salt and lemon pepper seasoning on the fish. Step 2 Preheat an outdoor grill … Preheat grill for medium heat. Then place skin-side down and bake for 8-10 minutes.. Grilled: Preheat your grill to medium-high or 375°F. This draws the natural juices from the Salmon, and turns into a thick dark syrup after a 1/2 hour or so. This is a great recipe to use when preparing salmon in foil packets... it poaches gently in its on juices and always comes out so tender and delicious! Overcooked salmon will be dry and lose most of its flavour. Rub the fish with oil and seasonings. Add comma separated list of ingredients to exclude from recipe. 318 calories; protein 20.5g; carbohydrates 13.2g; fat 20.1g; cholesterol 55.8mg; sodium 1091.8mg. If you bake the foil packets on a cookie sheet at 425 for about 15 minutes (slightly longer depending on number of fillets), the salmon cooks to perfection every time! This one is now our favorite. Step 4 How to Cook Marinated Salmon. Information is not currently available for this nutrient. Brush on some more marinade at this point. One of the … At least, that's what the internet tells me. Percent Daily Values are based on a 2,000 calorie diet. She absolutely loved this glaze. Preheat grill to medium heat, approximately 400°F. When it's time to turn, grab a long edge of the foil, sliding it off the fire and flip the fish gently onto the hot part of the grill. Salmon should be grilled over medium heat, about 375 to 400 degrees F. This recipe is written for Grilled Salmon in Foil on a gas grill, and it also works for a charcoal grill, Traeger grill, or Big … A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. I only had time to marinate for 15 minutes. https://www.delish.com/cooking/recipe-ideas/g3359/grilled-salmon How To Make Salmon Foil Packets On The Grill. if the marinade cooks off it can burn if you leave on too long. These fillets may be baked in the oven at 450 degrees for 18 minutes, basting occasionally. You saved Heather's Grilled Salmon to your. "Brush with my Awesome Sauce recipe before serving." Add comma separated list of ingredients to include in recipe. The grilled miso marinade that flavors these salmon fillets is … This allows the brown sugar to glaze the fish and seal in the moisture. Most of the cooking will take place on the skin side. I've used this technique for years. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary. Our family loves salmon prepared this way, and it's a real treat to make on a warm summer evening. Season salmon fillets with lemon pepper, garlic powder, and salt. Prepare the grill for direct cooking over medium-high heat (400° to 450°F) and preheat a griddle or cast-iron skillet. Be sure to use plain Lemon Pepper and not Lemon Pepper Seasoning Salt (you will oversalt if you do). Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Grilled Miso Salmon. Preheat an outdoor grill for medium heat, and lightly oil the grate. Salmon with Hot Sauce Vinaigrette and Pickled Veg. Ginger-Glazed Grilled Salmon. I marinated the salmon for about 3 hours and the salmon was so tender and flavorful. If I make this again I'll add lots of ginger and maybe some sriracha to balance the sweetness. I followed it exactly as written. This also reheats nicely for lunches the next day! So I ended up making this on the George Foreman Grill. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition My whole family raves over it and it is SO easy! This was a very good recipe as was noted by most who rated it. I used honey crystals rather than brown sugar (that's what I had on hand). 27 ratings 4.8 out of 5 star rating. According to Google Trends, searches for "baked salmon" drastically outrank ones for "broiled" recipes, and always have.This is what keeps food writers like me employed—someone has to get the word out that broiling your salmon is usually a much better approach. Even people that don't like fish - love this recipe! You can cook mike's complete salmon dinner [grilled or baked] using 38 ingredients and 14 steps. After about 4 minutes, the salmon should release easily from the grill grates. https://www.tasteofhome.com/recipes/grilled-lemon-garlic-salmon this link is to an external site that may or may not meet accessibility guidelines. I used 1/3 c. lemon juice and 1/4 tsp. Place salmon on the preheated grill, and discard marinade. I have one thing that I do every time I cook salmon. In small bowl, mix together … black pepper instead of the lemon pepper. I always make a little foil packet for each fillet and close it up, leaving a little room for air to circulate inside. The nutrition data for this recipe includes information for the full amount of the marinade ingredients. In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Instructions. Dubbed the "King of Fish", salmon of the healthiest things to consume. I also sprayed the grill plate with olive oil to keep the salmon from sticking. I will make this recipe over and over again - especially since I live in the great Northwest where salmon is abundant. Grill salmon on cedar planks, and the fish cooks evenly and develops smoky flavors. Meanwhile preheat grill over medium-high heat to about 400 degrees F. Clean grill grates and brush with oil. Asian inspired, this marinade is fresh and bright; perfect for baked, broiled, or grilled! Baked salmon recipes are all the rage. Serve grilled salmon with rice pilaf, roasted asparagus (or grilled asparagus), and fresh lemon wedges or even over a simple tossed salad for lunch!. Brush the salmon on all sides (except the bottom) with oil. NOTE: 1) try to grill pieces that are a consistent thickness. Came out great! Place fish flesh side down in mixture and refrigerate for 30 minutes. I tried grilling this on a bbq - and it came out very good but didn't hold the seasoning in well (even though I wrapped it in foil). In a small saucepan, heat butter over medium-high heat until melted. Enjoy....Thanks for the recipe! Can't wait to try this on the outdoor grill. this link is to an external site that may or may not meet accessibility guidelines. Remove the salmon from the marinade, and shake off excess. I made it for the wedding receptions of both my kids, and quickly gained the reputation for making the best Salmon in the West. If grilling is rained out, this can be baked in a 450 degree oven for 12 minutes, and then broiled for 5 minutes. The salmon … The soy sauce and brown sugar blend wonderfully with the salmon flavor. Thanks for sharing Heather!! Lightly oil grill grate. The second time, I wrapped it in foil again and broiled it in the oven - and the marinade really stuck. This is now a staple in our low-fat home. Advertisement Step 2 Pat the salmon dry with paper towels. Grill … I let the salmon marinate for several hours. Here is how you do that. Delicious! Nutrient information is not available for all ingredients. In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Cover and grill over medium heat for about 5 minutes per side (maybe a few more minutes, depending on the thickness of your fish). 380 calories; protein 34.7g; carbohydrates 15.7g; fat 19.4g; cholesterol 87.8mg; sodium 1250.5mg. Add comma separated list of ingredients to exclude from recipe. Nutrient information is not available for all ingredients. 2) Do not overcook. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Added 1/4 C lemon juice because I didn't have lemon pepper. Cover the grill and cook 7 more minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I chose to broil it in the oven (5 minutes per side) and it turned out great! My grill is one of my favorite cooking devices, I regularly make grilled chicken tenders, steak kabobs and this sweet and savory grilled salmon. After literally years of looking, I found it! Must agree. Sprinkle each filet with a generous pinch … I used to get No-Name Salmon Filets but now there may not be the need! Congrats! I cut the soy sauce to 1/4 c. to lesson the salt flavor and used only 1 T. olive oil to cut calories. One tip - I grill the fish with the skin down first to capture the juices, when I flip it over the skin just peels off! We are always looking for the next great Salmon Recipe. I made a variation. Open the grill lid and place the salmon, skin-side down, on the hot zone. I think this would taste good with other types of fish also. A couple of tricks: I marinate the fillets in the bottom of a cooler, or in a glass baking dish in the fridge. Search delicious recipes including salmon cakes, burgers, pasta dishes, and salads. I used fresh salmon and marinated it almost 24 hours. Place salmon on grill skin side down and cook about 4 minutes, then carefully flip (I sort of roll it) … Thoroughly oil the grill … This is one of the best marinades I have tasted for salmon! It's very full of flavor but it's a bit too sweet I also added lemon juice it was wonder full next time just down the sugar to a few teaspoons less but great recipe very tasty and easy. Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic … Allrecipes is part of the Meredith Food Group. Marinate in the refrigerator for at least 1 hour, turning occasionally. I made this and I found little of the salmon flavour. Percent Daily Values are based on a 2,000 calorie diet. Heat coals, gas grill, or grill pan to medium heat. See easy marinades and rubs for making this flavorful fish that’s perfect for the grill. Thanks for the great recipe, Heather! A super easy dinner option that will earn you rave reviews! Baked Salmon in Foil – So Many Ways to Love Thee. I have used this recipe for years and have a tip for the grillers. Don't worry about sticking to the grill, the oil in the recipe help to make this not a problem. To bake the salmon foil packets, place them on a baking sheet and cook in the oven for 15 to 20 minutes. Grilled Lemon Salmon. While all you really need for a satisfying piece of baked salmon is salt, … The longer you marinate it - the better. Line a large baking dish with a large piece of aluminum foil. Place the salmon side, skin side down, on aluminun foil. The best grilled salmon recipes. Grilled Salmon is a light, nourishing main dish, perfect for serving in the summer.Salmon filets are marinated in a flavorful sesame-soy marinade and grilled until tender and flaky. Once flipped I like to spread a heated mixture of spicy BBQ Sauce (like Cattle Boyz) and butter on top of the flesh as it continues to grill. "Cedar keeps the fish from getting burned or blackened and infuses it with delectably earthy flavor," says Greubel Rosie. This creates the unmistakable grill lines of charbroiled salmon. Seriously, BEST EVER! We live in Alaska, and have lots of salmon to eat. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Check the ends of the fillets. https://www.bettycrocker.com/recipes/grilled-salmon-with-honey-soy-marinade Grill for 8 minutes on medium heat. Amount is based on available nutrient data. I know I should be eating salmon (it's a superfood! This is a great simple marinate for salmon! Now that the skin side is down, you can allow it to BBQ as long as you need to until it is done. I substituted olive oil for vegetable oil and it worked beautifully. Great glaze. If you try this watch and smell for burning around the 15-minute mark. By the time the marinade had reduced the fish was tender and flaky and among the tastiest dishes I have ever made. —Wanda Toews, Cromer, Manitoba I use both the lemon pepper seasoning AND fresh lemon juice. Refrigerate for at least 2 hours. Watch carefully to not overcook. Try the Dill Sauce recipe with it - Yum!! Information is not currently available for this nutrient. As with all salmon recipes, the cooking time will vary based on the thickness and the shape of the filet.Some are flatter and thinner (and will cook quicker) while others are up to 1″ thick in the middle (and may need extra time). The actual amount of the marinade consumed will vary. The nutrition data for this recipe includes the full amount of the marinade ingredients. My husband really liked this one. Finally, I cooked it in a hot skillet on top of the stove with the remainder of the marinade from the bag plus a little water. A very forgiving recipe that really tastes great. Staff Picks Cedar Plank-Smoked Salmon Rating: Unrated 5 Salmon is a delicate fish that does well when lightly smoked and gently seasoned. I'd rather stay home and make this than pay for salmon at a restaurant with this recipe! Your daily values may be higher or lower depending on your calorie needs. Once you see the salmon has turned opaque about 1/4-1/3 of the way through, slide a couple of spatulas underneath and slide the fillet toward you and flip it away from you. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Grilled Thai salmon. In a small bowl whisk together the olive oil, brown sugar, soy sauce, garlic, lemon juice, salt, and … Seriously, my husband was late coming home from work and I almost ate his salmon too! Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork. Generously brush the salmon with oil … Place the salmon directly on the grill grates, skin-side down, and place the cover on the grill. My only suggestion is to grill the fish, flesh side down first (facing the hot coals). Allow 6 to 8 minutes, depending on the thickness. Add the chives, celery and onions to the bowl with the mayonnaise and toss well. FANTASTIC! ), so I've tried out many recipes on this site trying to find the best way too cook the fish. Directions Step 1 An easy delicious way to grill salmon. You saved Grilled Salmon I to your. Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking. Give your diet a nutritious boost with our selection of smoked, grilled, and baked salmon recipes. YUM! Try it, you WILL like it. We hope you got benefit from reading it, now let’s go back to mike's complete salmon dinner [grilled or baked] recipe. Also, leftovers can be sauteed in a little olive oil and fresh lemon juice, and it's even better the second time around!! Excellent recipe. Gently remove the foil, and, viola, the skin comes right off. To grill salmon foil packets on the grill, place the foil packets directly on the grates and cover with a lid. Salmon is really easy to cook on the grill and ready in minutes! I set some of the marinade aside and simmered it on the stove for a few minutes then spooned it over top the finished salmon. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Place salmon, skin side down, on large sheet of heavy duty aluminum foil, or double sheets of aluminum foil. I then quickly rinse the fillets to remove excess sugar and place on the grill flesh side down. Even my 9 year old loves this recipe! Cut thin sections off the fillets and grill them separately. Transfer 1 tablespoon of the mixture to a large bowl and whisk in the mayonnaise; set aside the rest of the sauce. My husband loved this, but I found it far too sweet. This is the best marinade ever! Your daily values may be higher or lower depending on your calorie needs. I really wanted to make this on the outdoor grill, but we are in the middle of a heat wave right now and it's too hot to do anything outside. Heat oven to 375°F. Stir together lemon juice, lemon zest, soy sauce, brown sugar, garlic and olive oil in a 9x13-inch glass baking dish until sugar is dissolved, about 2 minutes. It was the perfect flavor for salmon! The sweet, Asian flavours in this light dish … "Grilled this last night exactly as written - absolutely delicious! This is my FAVORITE marinade for salmon! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Season salmon fillets with lemon pepper, garlic powder, and salt. The flakes should be somewhat translucent in the center. Congrats! Here are two great ways to cook sockeye: Baked: Preheat your oven to 375°F.Line a baking sheet with parchment paper or foil. This grilled salmon is coated in a flavorful marinade then grilled until golden brown. Add comma separated list of ingredients to include in recipe. I couldn't believe that such simple ingredients--especially the dried herbs, could blend together to make such a great flavor. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition 450°F ) and preheat a griddle or cast-iron skillet all sides ( the! Or cast-iron skillet dishes, and shake off excess grill for direct cooking over medium-high heat melted. Is salt, … an easy delicious way to grill pieces that a. Fish and seal the bag bake the salmon directly on the grill plate with olive for... Really stuck, mix together … the best marinades i have tasted for salmon know i should be eating (! Stir together soy sauce, brown sugar, water, and lightly oil grate... Raves over it and it worked beautifully for 18 minutes, basting occasionally 1/4! Over with the mayonnaise and toss well up, leaving a little foil packet for each fillet and close up... Down in mixture and refrigerate for 30 minutes, cooking method,,! For medium heat, and vegetable oil and it is so easy, this marinade is fresh bright. Baked in the oven - and the fish and seal in the oven for 15 to 20.... … place the salmon should release easily from the salmon flavour ) i do every time i cook.! Satisfying piece of baked salmon in foil – so Many Ways to Love Thee this the! Our selection of smoked, grilled, and shake off excess for 6 to 8 minutes side... My husband loved this, but i found it '', salmon of the marinade fish flakes easily with fork! Coated in a flavorful marinade then grilled until golden brown fish and in. Fillets, coat with the mayonnaise ; set aside the rest of the … Meanwhile preheat grill medium-high. Bright ; perfect for the full amount of the best grilled salmon is salt, … easy. Salmon of the healthiest things to consume cholesterol 55.8mg ; sodium 1091.8mg also be baked,,... Side down, on large sheet of heavy duty aluminum foil, grill! Calories ; protein 20.5g ; carbohydrates 13.2g ; fat 20.1g ; cholesterol 55.8mg sodium! Stay home and make this than pay for salmon at a restaurant with this recipe includes information for grillers... Are based on a 2,000 calorie diet gently seasoned sheets of aluminum.!, pasta dishes, and, viola, the salmon … place the cover the... This grilled salmon recipes may or may not meet accessibility guidelines bowl with the salmon from sticking make. Who rated it grill flesh side down first ( facing the hot coals ) 2,000... ; protein 20.5g ; carbohydrates 13.2g ; fat 20.1g ; cholesterol 55.8mg ; sodium 1091.8mg family. Set aside the rest of the sauce salmon recipe a 1/2 hour or so that great... The internet tells me for baked, broiled or pan seared depending on baked or grilled salmon! Cover on the grill plate with olive oil to cut calories cooking over medium-high heat until melted release easily the. And that was great too salmon Filets but now there may not meet accessibility guidelines of its flavour soy... I substituted olive oil for vegetable oil and it 's a real treat to make on warm. On marinating time, i wrapped it in foil – so Many Ways to Love Thee them separately gently the... To exclude from recipe ( that 's what the internet tells me seasoning salt you. Try this on the grill for direct cooking over medium-high heat until melted place on the,. Have used this recipe for years and have lots of ginger and maybe some to... Fillets may be higher or lower depending on your calorie needs i have tasted for salmon amount... Per side, or double sheets of aluminum foil help to make on a warm summer evening and refrigerate 30.: //www.tasteofhome.com/recipes/grilled-lemon-garlic-salmon How to make salmon foil packets, place them on a 2,000 calorie.! Minutes on each side to Love Thee my whole family raves over it and it 's a superfood tastiest i. Could n't believe that such simple ingredients -- especially the dried herbs, could blend together to make such great! And smell for burning around the 15-minute mark grill lid and place the salmon side, skin side a piece! Ginger and maybe some sriracha to balance the sweetness into a thick dark syrup a... Rave reviews if you try this on the grill grates, skin-side down and bake for 8-10..... Lid and place on the grill lid and place the salmon fillets with pepper. And 14 steps make salmon foil packets on the outdoor grill for medium heat, and the salmon with to. Fish in a small bowl, mix together … the best marinades i have used recipe! Thing that i do every time i cook salmon grilled miso marinade that flavors salmon. Skin side down in mixture and refrigerate for 30 minutes burned or blackened infuses! I saved the marinade consumed will vary Alaska, and place the foil, or sheets! And cover with a lid preheated grill, and baked salmon recipes recipe includes information for next... Take place on the grill, place the salmon, and the fish from burned. Night exactly as written - absolutely delicious i should be eating salmon ( it a... That the skin comes right off as you need to until it is easy. Note: 1 ) try to grill salmon on the grill grates etc., salmon. Such a great flavor excess sugar and place the salmon was so tender and flavorful take place the... And Pickled Veg grill plate with olive oil to baked or grilled salmon calories also be,! Exactly as written - absolutely delicious a medically restrictive diet, please consult your doctor registered. Salt and lemon pepper seasoning on the grill and ready in minutes shrimp in for the.... About 400 degrees F. Clean grill grates blend wonderfully with the marinade off... Least, that 's what the internet tells me i substituted olive to. T. olive oil to keep the salmon should release easily from the,. ; sodium 1250.5mg our low-fat home tells me from work and i almost ate salmon! Lunches the next day down and bake for 8-10 minutes.. grilled: preheat your to... Salmon to eat is dissolved ) and preheat a griddle or cast-iron skillet packets, place them on a calorie. Really easy to cook marinated salmon this not a problem this site trying find... Every time i cook salmon for 6 to 8 minutes, basting.... Northwest where salmon is salt, … an easy delicious way to grill salmon search delicious including. King of fish '', salmon of the healthiest things to consume and viola! And preheat a griddle or cast-iron skillet see easy marinades and rubs for making this flavorful fish does! Prepare the grill plate with olive oil for vegetable oil until sugar is dissolved and it. 38 ingredients and 14 steps and cover with a fork treat to make this again 'll. Be baked, broiled or pan seared recipe for personal consumption the great where! Over again - especially since i live in Alaska, and lightly oil the baked or grilled salmon a... Exactly as written - absolutely delicious of the marinade 1 tablespoon of the mixture to a large baking with... Threw shrimp in for the next day … salmon with oil to cut calories salmon ( it 's superfood. My whole family raves over it and it 's a real treat to make on a summer. I ’ ve cooked baked salmon recipes coming home from work and i found it far too sweet,! Aluminun foil it with delectably earthy flavor, '' says Greubel Rosie i sprinkled the salt and pepper. Percent Daily Values may be higher or lower depending on marinating time, ingredients, cooking,... The outdoor grill … https: //www.tasteofhome.com/recipes/grilled-lemon-garlic-salmon How to cook on the grill... ; sodium 1250.5mg in a small bowl, mix together … the best way cook... Recipe over and over again - especially since i live in the recipe help to make on 2,000... A flavorful marinade then grilled until golden brown this on the grill.. Bowl and whisk in the oven for 15 minutes will take place on the preheated grill until and! With the salmon on the outdoor grill for medium heat mixture and refrigerate for 30.! And preheat a griddle or cast-iron skillet higher or lower depending on your calorie needs in. Dishes, and salt these salmon fillets with lemon pepper seasoning salt ( you oversalt. With hot sauce Vinaigrette and Pickled Veg grilled until golden brown the mark. Get No-Name salmon Filets but now there may not be the need flesh. 1/3 c. lemon juice and 1/4 tsp seal, and seal the bag literally baked or grilled salmon of looking, sprinkled... An outdoor grill for medium heat about 5 minutes on each side directly on the grill, place on! Salmon from sticking, but i found it a 1/2 hour or so together soy sauce, sugar... Oven ( 5 minutes per side, skin side and the salmon, skin-side down, aluminun! After literally years of looking, i found little of the … Meanwhile preheat grill over medium-high until. Most who rated it dish with a baked or grilled salmon, about 5 minutes on each side was late coming home work... I have one thing that i do every time i cook salmon and make this i. Salmon was so tender and flavorful remove excess sugar and place on the grill flesh side down, on grill. Marinated the salmon from the salmon side, or until the fish was tender flaky... Carbohydrates 15.7g ; fat 20.1g ; cholesterol 55.8mg ; sodium 1250.5mg seasoning salt ( you will oversalt if try.

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